After my 18-day blog streak in January, things have seemed to slow down here in February. Oh wait, I haven't written a blog YET in February. Oops! Here's some catching up:
*Most of the time has been working with the track teams. The district championship is this upcoming weekend. Looking forward to seeing great performances and increase the number of athletes qualifying for the indoor state meet.
*Running has been going well. The run Thursday was COLD, windchill below zero. I found that wearing socks OVER your gloves does a good job keeping the hands warm. If only I had kept my Steelers' playoff beard - the chin and jawline were a little raw by the end. Today's 17-miler capped off a 46-mile week. Earlier in the week, I had a 9 mile run with 4 miles at 6:10 pace. That hurt, but I can feel that I'm getting stronger. I was able to hold 7:30 pace for the 17 miles today. I may be racing in a few weekends, so we'll see if this fitness translates to the race.
*Also on the running front, the teachers from my school and the alumni group from Elizabethtown College are moving along with their training. This is the toughest time to motivate non-veteran runners, but I just keep trying to push them on so they can reach their goals on race days. *Our Etown alumni group also picked up a sponsor for race day. Alumnus Sarah Lanphier started a granola mix company called
Nuts About Granola and stepped up to support our group with a goodie bag. I asked Sarah about possibly connecting with Beth about the granola and it looks like they're setting up a partnership, too. Beth reviewed the granola
HERE and it's good stuff!
*Past halfway to my fundraising goal for the Alzheimer's Association. Thanks again to all who have donated and shared stories! If you feel moved to do so, you can provide a donation online
HERE.
*Beth's heading to Tucson this week with some training partners to get out of this snow and get some legitimate outdoor training, especially on the bike. Thanks again to Jen & Jerome for providing the lodging. It'll be Roxy and I holding down the fort, so hopefully we don't get into too much trouble. My weekend already has the all-day track meet Saturday and a family birthday party Sunday afternoon.
*On the college basketball front, Arizona's creeping up in the polls (16th last week) and is in 1st place in the weak Pac-10. Things are looking good for their tournament chances this year. Davidson is starting to come around. While they still have a sub-.500 conference record at 7-8, they be a couple of the conference leaders over the last few weeks and might just be putting it together at the right time for a SoCon tourney run. Penn State lost three in a row before a 24-point win against Northwestern today. The Nittany Lions are probably on the outside looking in if the tournament started today, but they've still got a handful of games agains ranked opponents plus the Big Ten tournament to improve their resume.
*The Steelers gave a good effort in the Super Bowl, but had too many turnovers at the wrong times. And, credit Green Bay for turning all three TO's into touchdowns. There's always next year I guess (like I said back in October of 1992 with the Pirates...)
*Speaking of Pirates, spring training starts Monday. Woo-hoo!
*Beth's new triathlon team, Ballou Skies, had a photoshoot this week at photo studio that used to be a firehouse and now currently doubles as the Roberto Clemente Museum. Lots of great photos and stories from there, but that'll have to be another post.